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Sessions: 1Class Date(s): 05-29-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Jana Tzinberg, Natural Healthcare EducatorTerm: 2024-2Location: Grossmont Lifelong Learning CenterLearn how a Pure Essential Oil can benefit you and your family’s health and well-being in this informative, hands-on... read more -
Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 10:30 AM → 12:00 PMInstructor: Sheila Star Coulbourn, HHP, BCPATerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class will present the benefits of CBD for many different conditions. According to researchers at California’s Salk Institute, their 2017... read more
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Sessions: 1Class Date(s): 06-14-2024 to 06-14-2024Day(s) of the week: FridayTime: 10:00 AM → 11:30 AMInstructor: Bill Simmons, AttorneyTerm: 2024-2Location: Grossmont Lifelong Learning CenterCalifornia, eight other states and the District of Columbia have legalized medical assistance in dying. Learn about California’s law, the... read more
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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Jana Tzinberg, Natural Healthcare EducatorTerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class will explore the benefits of Pure Essential Oils & their soothing, calming, and supportive effects on the body’s... read more
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Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Jana Tzinberg, Natural Healthcare EducatorTerm: 2024-2Location: Grossmont Lifelong Learning CenterTurn bedtime into a peaceful experience using the natural power of Pure Essential... read more
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Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefTerm: 2024-2Location: Grossmont Lifelong Learning CenterLearn the primary causes of inflammation and how to reduce it and achieve optimum... read more
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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefTerm: 2024-2Location: Grossmont Lifelong Learning CenterWaist size is a strong indicator of our overall Health. Find out how to remove toxic waste and eliminate the... read more
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Sessions: 1Class Date(s): 05-31-2024 to 05-31-2024Day(s) of the week: FridayTime: 10:00 AM → 11:30 AMInstructor: Bill Simmons, AttorneyTerm: 2024-2Location: Grossmont Lifelong Learning CenterMost of us fear getting dementia, especially since there is no cure. We can and should plan for it, just... read more
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Sessions: 2Class Date(s): 05-20-2024 to 05-24-2024Day(s) of the week: Monday, FridayTime: 11:30 AM → 12:00 PMInstructor: Ann Nelson, MA, Certified Sound Healing InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterSound has been used for centuries to promote well-being, healing and connection. Sound healing combined with meditation often work together... read more
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Sessions: 2Class Date(s): 06-03-2024 to 06-07-2024Day(s) of the week: Monday, FridayTime: 11:30 AM → 12:00 PMInstructor: Ann Nelson, MA, Certified Sound Healing InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterSound has been used for centuries to promote well-being, healing and connection. Sound healing combined with meditation often work together... read more
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Sessions: 2Class Date(s): 06-17-2024 to 06-21-2024Day(s) of the week: Monday, FridayTime: 11:30 AM → 12:00 PMInstructor: Ann Nelson, MA, Certified Sound Healing InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterSound has been used for centuries to promote well-being, healing and connection. Sound healing combined with meditation often work together... read more
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Sessions: 1Class Date(s): 06-13-2024 to 06-13-2024Day(s) of the week: ThursdayTime: 10:00 AM → 11:00 AMInstructor: Jacqueline A. Silverman, CSA®, CAPSTerm: 2024-2Location: Grossmont Lifelong Learning CenterConfidently age in place with essential home modifications prioritizing safety and functionality with livable design. Explore simple fixes and practical... read more
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Sessions: 1Class Date(s): 05-18-2024 to 05-18-2024Day(s) of the week: SaturdayTime: 10:00 AM → 11:00 AMInstructor: Fariba Zarieh, United HealthcareTerm: 2024-2Location: Grossmont Lifelong Learning CenterLet’s talk Medicare: Understanding the different plans and coverage options, enrollment, making a change to different coverage, and... read more
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Sessions: 1Class Date(s): 06-15-2024 to 06-15-2024Day(s) of the week: SaturdayTime: 10:00 AM → 11:00 AMInstructor: Fariba Zarieh, United HealthcareTerm: 2024-2Location: Grossmont Lifelong Learning CenterLet’s talk Medicare: Understanding the different plans and coverage options, enrollment, making a change to different coverage, and... read more
